Balance Your Hormones With Yoga & Food!
Yoga & Nutrition to Balance Your Hormones
I am very excited to announce that due to all of the interest, I have joined with Sheila Lane, Hatha Yoga Instructor & Ayurveda Yoga Specialist, to bring you another morning of yoga & nutrition!
Join us for this informative and interactive workshop bringing together both practices!
The combination of yoga & nutrition is not new. Yogis have been focusing on proper nutrition for centuries!
Sheila & Marie will show you how to find YOUR right balance of the two, and make it enjoyable. Sheila will guide you through a complete yoga class, geared towards balancing your hormones.
Marie will teach you what hormones are, how they get out of whack & share with you her top 10 tips to help you gain control of those crazy hormones this summer! You may be very surprised to find out what has been creating the chaos. 🙂
When: Saturday, June 8th
9:30am – 10:45 ~ yoga class
11:00 – 12:00 ~ Nutrition workshop
Where: The Fall River Yoga Center
1397 Fall River Road
Fall River
Cost: $15/class or $25 for both together
Click Here to register now!
