Peanut Butter Chocolate Protein Bites

By Marie | July 21, 2021 |

Print Peanut Butter Protein Bites Confession time – I struggle to get enough protein in, just like many of my clients! These protein bites are an easy way to boost my protein, and great for taking with me when I’m on the go.  Ingredients 1 cup rolled oats 1/4 cup dark chocolate chips (optional, but…

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Hot Chocolate Smoothie

By Marie | December 9, 2020 |

A Delicious treat, with a surprise ingredient (that I promise you won’t even notice!). **Click on the photo to download the recipe!

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Our Favorite Coconut Granola!

By Marie | October 5, 2016 |

Print Our Favourite Coconut Granola Prep 10 mins Cook 25 mins Total 35 mins Yield 12 Servings This is our favorite granola around here.  We make it almost every week, and every time we do our house smells delicious!  If you are looking for a yummy breakfast or quick snack, this one is a great…

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Summer Fudgesicles

By Marie | July 27, 2016 |

Print Summer Fudgesicles Prep 15 mins Total 15 mins Yield 4 Fudgesicles Who doesn’t love a good fudgesicle in the summer? I know we do! Here is a healthy twist on these delicious summertime treats, and the subject of this week’s contest. Head on over to my Instagram or Facebook page  and share a picture of your favorite healthier summer…

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5 Of My Favorite Overnight Oats

By Marie | June 15, 2016 |

I’m a HUGE fan of overnight oats, and they are something I regularly recommend to my clients. Why? Because they are full of great nutrients to help balance your hormones, blood sugar, moods, weight and more.  PLUS they are so quick & easy that you just can’t go wrong.  I make a bunch at the…

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Overnight Oats – with chocolate!

By Marie | July 30, 2015 |

Print Chocolate Chip Cookie Dough Overnight Oats Prep 10 mins Total 10 mins Yield 1 Serving It might be the lack of sleep talking, or maybe the fact that I’m still in the newborn haze, but I am in love with these overnight oats lately! With a baby, not to mention a toddler,  plus 4…

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