Strawberry Chia Jam

Who doesn’t love some great jam on your toast in the morning, or a delicious pb& j sandwich – it reminds me of when I was a kid! The problem with most jams is that there really isn’t much fruit in there anymore.  There is a whole lot of sugar, preservatives, and even dyes sometimes…

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Energy Balls

  Print Energy Balls Prep 10 mins Total 10 mins Yield 15-20 Balls These are one of our most favorite snacks – energy balls.  They are easy, delicious & keep your energy going for that long stretch in the afternoon before supper.  All of my kids like them too – big bonus points! Ingredients 1…

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It’s A Dangerous Time For A Sweet Tooth!

    Halloween is such a fun time for the kids, and for the adults who think like kids – you know you are out there!  Spooky costumes, scary movies, fun parties, oh and of course the TREATS! We are definitely entering into dangerous territory for all of us healthy eaters who might JUST happen…

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Happy Valentines Day From One Chocolate-Lover To Another

  Print Almond Coconut Joy Bars Prep 15 mins Total 15 mins Yield 25-35 Bars Happy Valentines Day! I am a HUGE chocolate fan so today I am going to indulge a little.  🙂 Here is one of my favorites! Ingredients ½ – ¾ cup Brazil nuts, coarsely chopped 1 cup pure honey 1 ½…

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