7-Day Power Bowl Program!
Summer is finally on the way! If you live anywhere like my home here in Alberta, this is incredibly exciting after a long winter.
After a winter of hybernation, and perhaps a few too many comfort foods you might be noticing that you feel a little sluggish. Maybe exhausted? Bloated? Or even moody or cranky (no judgements here!)?
The first thing I want you to do is to stop beating yourself up! Life happens. Winter happens. Cranky babies that stay up all night happen.
Please don’t allow that negative self-talk to take over. The best thing you can do is move forward one step at a time with a positive attitude and look forward to the sunshine ahead.
Ok, Now what? Where do you even start?
That’s where I can help! I know you want to feel better, more energetic, & less bloated. But it needs to be quick & easy. I get it.
Power bowls are the solution! What can possibly be easier than a healthy, complete meal all in 1 bowl?
Power bowls are:
- Quick & healthy meals focused on ‘power foods’ that help your body re-balance after too much sugar, salt or food in general.
- Nourishing to every single cell & hormone in your body
- Delicious meals that satisfy your taste buds & your emotional appetite (you know the one I mean – that one that tells you to eat that piece of pie even th
ough your belly is literally bursting at the seams) - Cheaper than eating out, but can be just as fast
- The perfect way to ease yourself into healthy eating for this month of new routine
All The Details
When do we start? Monday, May 28th
What’s included?
- My power bowl program guide that includes easy steps on how to follow this program, recipes, and motivation messages from me to you. PLUS learn how to create your own power bowl masterpiece all on your own (if you decide to get creative).
- 15 of my personal favorite power bowl recipes (The program focuses on 2 power bowls/day with a sensible meal of your choice for your 3rd meal, BUT there will be more than enough delicious recipes to choose from if you decide to eat all 3 meals in a bowl. 🙂
- A private facebook goup (if you want to join) where we can share recipes, ideas & celebrate everyone’s progress
- Support from me for the 7 days (answers to questions you might have and encouragement – sometimes that makes the most difference!)
What is the cost? Because we are all spend so much money already, this program is only $19.99.
How do I join? All you have to do is click this link and follow the registration process – it only takes a few minutes. A few days before the program starts you will receive more information about what’s next.
Too often the “eat better” goal starts with making big, radical shifts, rather than little steps and just feels too hard to maintain. My power bowl program helps make this shift so much easier.
Here’s to a fun, healthier, and less stressful Summer!
